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rockys-cock:

This picture was too good for me not to share. 
This is Chris Dobens, creator of the Boston Strong T shirt campaign, embracing his girlfriend,Emily Engelhardt, who was injured in last year’s marathon bombing, right before she crosses the finish line. 
This picture is, in my opinion, one of the most important ones taken today. 

rockys-cock:

This picture was too good for me not to share. 

This is Chris Dobens, creator of the Boston Strong T shirt campaign, embracing his girlfriend,Emily Engelhardt, who was injured in last year’s marathon bombing, right before she crosses the finish line. 

This picture is, in my opinion, one of the most important ones taken today. 


unimpressedcats:

i turned around to my desk and saw this glory in my magnifying mirror

unimpressedcats:

i turned around to my desk and saw this glory in my magnifying mirror


"i still get very high and very low in life. daily. but i’ve finally accepted the fact that sensitive is just how i was made, that i don’t have to hide it and i don’t have to fix it. i’m not broken."

timelady-of-221b:

shipssabriel:

vulcangrapefruit:

youremybrandnewday:

STOP IT STOP IT NOW THIS IS SO VERY WRONG

this is beautiful


Track Title: Still Sane

Artist: Lorde

Album: Pure Heroine

horroror:

still sane | lorde


calloway:

'little victories' by hanecdote



whitepeopleofficial:

Me reblogging this is my contribution to earth day


notyrqueer:

smilingvibes:

7/11 breathing. A skill to use for anxiety. It’s recommended to do it for 10-15 minutes. Like any other skill it does require a lot of practice. I advice that you practice it when you are feeling calm so you are ready in a time of need. If you lose count, which is easily done, simply start again until you do 15 minutes. It will also help with distraction even if you don’t get it right the first hundred times.

Breathing out longer than you breathe in actually activates your parasympathetic nervous system!
Anxiety is your sympathetic nervous system (“fight or flight”) setting off all the alarms, while breathing like this will set the parasympathetic system (“rest and digest”) into action shutting off the alarms and settling your nerves.
Other things that help: laughing, checking out what’s going on around you (moving head and eyes to orient to your surroundings), getting curious about something.
Take care, be safe.

notyrqueer:

smilingvibes:

7/11 breathing. A skill to use for anxiety. It’s recommended to do it for 10-15 minutes. Like any other skill it does require a lot of practice. I advice that you practice it when you are feeling calm so you are ready in a time of need. If you lose count, which is easily done, simply start again until you do 15 minutes. It will also help with distraction even if you don’t get it right the first hundred times.

Breathing out longer than you breathe in actually activates your parasympathetic nervous system!

Anxiety is your sympathetic nervous system (“fight or flight”) setting off all the alarms, while breathing like this will set the parasympathetic system (“rest and digest”) into action shutting off the alarms and settling your nerves.

Other things that help: laughing, checking out what’s going on around you (moving head and eyes to orient to your surroundings), getting curious about something.

Take care, be safe.


Anonymous asked: "What state do you live in?"

taur:

constant anxiety